Rolled and Stuffed Chicken Breasts


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This is so easy, and it really gives the tired chicken dish a tasty new flavor.  Soon, you’ll come up with many different ways to stuff it!

Gather these ingredients:

  • 1/2 c milk
  • 1 can ceam of mushroom soup, undiluted
  • 1.5 c seasoned bread crumbs, or your favorite
  • 2.5 c prepared mashed potatoes, your way
  • 1 pkg frozen chopped spinach, thawed and squeezed dry (the kids love to do this, clean hands please!)
  • 1 c flour
  • 2 eggs
  • 2 tbs water
  • 6 boneless skinless checken breast halves, about 6 oz each

Procedure:

  1. Flatten chicken breasts by pounding with a meat mallet to about 1/2 inch thickness.  Older children love to do this!!
  2. Spread about 2 tbsp of the mashed potatoes over the center of each piece of  chicken; top with a tsp of spinach.  Roll up and secure with toothpicks, about 2 per chicken roll.
  3. Place flour in a plate, and in a small bowl, whisk eggs and water together briefly.  Place bread crumbs on a small plate.  Coat chicken with flour,k dip in egg mixture, then roll in crumbs. 
  4. Place the chicken pieces with the seam side down n a shallow, greased baking dish.  Bake, uncovered, at 375 degrees for about 45 minutes, watching closely after 35 minutes.  Heat the remaining mashed potatoes. 
  5. Place the soup and milk in a small saucepan over medium-high heat, stirring constantly until heated through, about 5 – 7 minutes.
  6. Before serving, pull out the toothpicks from the chicken and serve with the sauce.

Add sides of a fresh spinach salad, crusty warm bread, and a light dessert!  Steamed asparagus as an extra veggie is a great continuation of getting your greens!

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